following my last flare up, I have discovered cross stitch, I cant knit anymore (too much for the old wrists) so I didnt think I would be able to do embroidery but gave it a go anyway. I think because it is small with no weight and is mostly using fingers and not wrists I found I could manage to make small samples, mostly cards. But the beauty of it is, you can do it sitting in the chair and it is almost like meditating, I think I will just do 30 mins and then an hour is gone.
It has certainly helped this time and all friends and family will have embroidered Christmas cards, whether they like it or not!