whent for a swim yesterday just to get a bit of exersise on me legs
round about 8pm my feet where tingling and legs.
like a kettle boiling it felt like.
sweat quite a lot last night and me arms and shoulders where aching and fingers this morning along with my ribs, never had that before for weeks
i dont think their is one place in me body that has not acked this morning so i got up made me self a cupa and sat in back garden for a bit and tried not to sloutch to much.
then tried a little walk to sort of unstiffen.
this thing affects everyting
all ya body feels dried up.