Hi all....probably a very silly question but I was wondering if any of you experienced bad mood swings or am I just being a hormonal teenager!? I know I get really grumpy when I don't sleep well but even when I do I can go from being really happy to really upset within a minute. I suffered with depression after coming out of hospital in September which carried on through Christmas aswell ( It wasn't a fun day spending the day in my bed crying- very unlike me). I think I'm past that stage now but still don't feel completely in control of my emotions at all times- am I just weird or is this normal?!
Hope your all doing well
Thank you - Sian :). Xx