Had a review with my rheumy yesterday. She really is lovely and was most apologetic that, although she has my RA pretty much under control, she couldn't really do much more for my OA except try to manage the pain. I'm already doing all I can to help myself in exercising to strengthen supporting muscles and resting when body tells me to! I walk, run and do yoga and weightlifting and am extremely grateful I can still do these things at my advanced age! 😂
One of the things she suggested was gloves for extra support for my hands eg when driving any distance.
I wear gloves in the gym but these are more for grip than support and the splints I got from OT are too stiff to drive with, so compression gloves might be the answer.
Any thoughts?
I've done a bit of research and the jury seems to be out on their effectiveness so just wondered if anyone swears by them?