hot feet! : does anyone else suffer from hot feet at... - NRAS

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hot feet!

Taichigirl profile image
23 Replies

does anyone else suffer from hot feet at night? I know we’ve had a mild winter but my feet get so uncomfortable it stops me sleeping & I have to get out of bed & move around. Putting feet out of bed doesn’t help! I have RA in hand s & a bit in feet but I can go for light walks. I take methotrexate. Anybody else the same?

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Taichigirl profile image
Taichigirl
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23 Replies
Southwestbysouth profile image
Southwestbysouth

for the last 30+ years I’ve had a raised temperature, er indoors said I was hot (!) in bed until last year when I was prescribed Prednisolone a steroid. The undiagnosed RA causing inflation raised my temperature! I spent years laying on top of the covers, I’m now cold (normal?) and definitely cooler in bed

J1707- profile image
J1707- in reply toSouthwestbysouth

When I flare or disease active you fry an egg on me . Yep no covers or the RA foot symptom no one tells you about 😂😂always one foot out of the covers

Hisue profile image
Hisue

Yes. I have "burning" feet- caused by RA which caused neuropathy in my feet. I use ice packs or apply iceyHot for relief.

Thingybob profile image
Thingybob

Yep, if I wear socks indoors my feet overheat !

Mmrr profile image
Mmrr

Yes indeed, very hot feet all year round , particularly when in a flare and in the summer. I sometimes get up during the night and stand in the bathroom on the cold floor tiles 🤣 to cool my feet off.

J1707- profile image
J1707-

hot feet 🦶 you betcha . It started with hot feet then RA diagnosis then peripheral neuropathy was added pregablin made a big difference

welsh12 profile image
welsh12

Yes me too feet very red at night a good night is less red

yefim profile image
yefim in reply towelsh12

dear, what do you mean by Good night is less red?

welsh12 profile image
welsh12 in reply toyefim

As I said if my feet are less red it is good they are less warm painful or achey

Maggsie profile image
Maggsie

I use a hot water bottle filled with cold water. When it gets warm in the summer I pop it in the fridge or freezer before bed. It does help me .

Hallwood profile image
Hallwood

Yes! Especially the top, can't bear sheets touching them. I keep using cooled moisturiser until nodding off.

oldtimer2 profile image
oldtimer2

I find that a bed cradle helps. It keeps the duvet off the feet and in the summer I just have a sheet. The worst thing for me is the damp socks in the daytime....

Gnarli profile image
Gnarli

Yup. Me too. Burning hot, sore and itchy but if I scratch they're worse. Fun it's not.

Green230461 profile image
Green230461

For me it was the first sign of menopause- not RA😾

Otto11 profile image
Otto11

I’ve often had hit feet in the night & stand on the bathroom tiles for a while. Then last year it suddenly went crazy. My feet turned white & frozen as did my lower legs but in bed or after a bath turned red hot & very painful. After lots of blood tests to rule out other things I was diagnosed with primary Raynauds a few weeks ago & prescribed Nifedapine. I havnt dared take it yet after reading side effects.

Boeingbabe profile image
Boeingbabe in reply toOtto11

Beware, with raynauds cold to v hot cause more damage, luke warm water better. Barabara O Neill on you tube has tips 🌹

Otto11 profile image
Otto11 in reply toBoeingbabe

Oh thank you that’s really helpful. I think I’d realised that myself so was keeping my feet out of the water as much as possible. I’ve only just been diagnosed so still learning.

Southwestbysouth profile image
Southwestbysouth in reply toOtto11

Many thanks for all those replies, why it took thirty odd years to link inflammation ( raised temperature) and arther I don’t know but the Predanisalone certainly cured it.

Otto11 profile image
Otto11

That should read hot feet!

faysy profile image
faysy

I put my feet on a cold compress and better still a frozen water bottle. I roll my foot which alleviates the heat allowing my to get back to sleep.

ageddancer profile image
ageddancer

Hi Oh yes and especially this time of year....... I too elevate the duvet from my feet so it doesnt press down and make things worse. Funnily as I read this I was just soaking my feet in Epson salted water and then applying a moisturiser so feet feel attended too. I too was diagnosed with peripheral neuropathy. Our mate Arthur has a lot to answer for.....☕

Hairbraid profile image
Hairbraid

yes me too hot burnt pain use cold gels from fridge or freezer can’t bear them touching mattress sometimes

hopegalore20 profile image
hopegalore20

Hi Taichigirl, yes I feel your pain. For years now I have suffered with very hot feet. I spend my nights shuffling for a bit of coolness. My legs also go into cramps. Forcing me to get up and move around to release the pain. I would love to have one night without all this heat and pain.

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