We were watching Foods Unwrapped and hubby picked on subject that spinach had same affect as steroids. So he said to me look eat lots of spinach and be off steroid pills. I kept watching 4-16kg spinach needed every day to get effect.
I've eaten a lot of olives & their oil, since I heard that a combination of light & dark is meant to have anti-inflammatory affects.
Not sure this actually works. Its probably the same kind of quantity to get the benefit but I tell myself its a health food so have some almost every day anyway.
Misguided, but sweet. Wrong kind of steroids. But bless him for caring <3
Hmmm...spinach is very high in oxalates. Probably won't make you feel too good.
At least he's taking an interest! ๐
Thanks all he has now bought me an infusion tea pot as we eat a lot of ginger already but it also raved re ginger properties and I said I love fresh ginger tea........you guessed it๐
You might do this already but JIC. I freeze pieces of peeled fresh ginger and then run one or two through the juicer with carrots etc or put them in a smoothie - really nice!
Most of the major supermarkets sell frozen chopped ginger, garlic, parsley, corriander, onions, and some other products too. Brilliant for cooking with. I have a stock in my freezer, saves the old wrists chopping and no waste either.
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