Peach Blackberry Crumble ,my pudding tonight

[VeronicaF]

Peach Blackberry Crumble

Take Back Your Health™!

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This crumble is full of mineral-rich dates, omega 3-rich walnuts, and antioxidant-rich berries. It’s easy to make, too! Try it this summer when the berries and peaches are ripe (or use frozen fruit), and please leave a comment below, letting me know what you think.

Peach Blackberry Crumble

Prep Time: 15 minutes

Yield: 4-6 servings

This cobbler is raw, vegan, paleo, gluten-free, dairy-free and refined sugar-free. It tastes like a really delicious granola-type of breakfast, so it’s versatile and not just for dessert! Enjoy.

Filling Ingredients:

4 peaches peeled and chopped into bite-sized pieces.

½ cup blackberries

¼ t. vanilla extract

A pinch of salt

1 T. honey

1 T. lemon juice

Crust Ingredients:

¼ t. sea salt

1 cup pecans

1 cup walnuts

8 pitted dates

½ t. vanilla extract

Directions:

1. Mix all of the filling ingredients together in a ceramic casserole dish or other serving dish and let it sit while you work on the crust.

2.Put all the crust ingredients into the bowl of a food processor. Pulse the ingredients until a coarse dough forms. Grab the dough by a handful at a time, squeeze each handful to press the dough together then crumble it on top of the fruit mixture in the serving dish.

3. It will keep in the fridge for a day or so. The dough will get soggy, so don’t put it on top of the fruit until you’re ready to eat.

Enjoy!

Keep taking back your health,

Robin Shirley

[Shalf]

Looks wonderful and bet it tastes delicious! Drooling Veronica! 😁 Xx

I'm not daft on peaches so would likely swap for blueberries with blackberries

[VeronicaF in reply to Shalf]

it was lovely, I am burstingt tonight :O))

[Shalf in reply to VeronicaF]

I can imagine. Did you have cream or ice cream?

[VeronicaF in reply to Shalf]

no it was the only thing missing, next time :O)

[Shalf in reply to VeronicaF]

😂 good for you and well done.

How are things? Are you and family ok? Xx

[VeronicaF in reply to Shalf]

Ahh thanks shalf, not so good, bad flare at moment, funerals this Tuesday coming so need to get better to go, its 7 hour drive

the flare its all the upset

you know someone stole my mums bag and mobile while in hosptail, how low can you get??

you okay???

[Shalf in reply to VeronicaF]

Whoever did that is lower than a snakes belly!! Shocking!!

I'm ok honey. Hope you manage the journey without too much discomfort. That's a long drive.

Take good care xx

[VeronicaF in reply to Shalf]

thanks shalf xx

[Joy_1]

Love crumbles!

[nomoreheels]

I'm doing apple crumble tonight but it's my old school DS teacher's recipe. Butter, flour, sugar, oats. I reduce the sugar to half & use Demerara not granulated. I'm sure she wouldn't mind! Apples just heated up with cinnamon or mixed spice whichever I happen upon first & depending on whether I use Bramleys or an eating apple add sugar to take the acidity down. Add tipping & bang in the oven. Custard for h creme fraiche for me, or I have some Greek yogurt open so might have that. Yours sounds good too. I love apple & pear crumble too, adds a different texture if you don't cook the pears before putting it in the oven.

[VeronicaF]

this helped my bowels

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Swap for a home made emoji biscuit. Check on my profile picture yummy