I'm experiencing pain when I stand or walk or sit in my lower back. I first noticed it last Saturday when we watched the Tour de Yorkshire. We had to walk for about 15 mins then stand and watch them whizzing past then walk back. Since then I get twinges and the pain is awful. Sometimes it feels like cramp, and I try to stretch slowly but can't move and have to breathe slow shallow breaths. I've now got swelling over my left hip. Does anyone have a similar issue! Could it be bursitis? I've attached a photo (please excuse the PJ's! but comfort trumps fashion)
Thanks for reading.
Gentle hugs. X