It seems crazy to me but it works. I bought a cheap red light after reading a post by Jules13. Thanks Jules!! She had said it lessened her pain.
I was diagnosed last June but had been having problems since February. I was also diagnosed when I was a teenager but didn't have problems again until now. I am now 51. In February I suddenly felt like I was 90. I hurt so bad having covers on when I slept hurt. Walking hurt. Trying to get off the toilet was extremely painful on my knees. I have it everywhere. Holding the steering wheel while driving hurt. You get the picture.
Had terrible reactions and ended up in the ER after taking DMARDs. Got scared to try another so I went holistic.
I take an enzyme and collagen in the morning. And I use my red light every day. I tried to do research on it and really couldn't find any. So I just randomly put it on the joints that hurt the most. I do it for 30 minutes everyday. Then my joints stopped hurting. So I do it on my neck where a main artery is and on the center of my chest. I read since RA is autoimmune disease using the light on the bloodstream is probably the best idea (no research done).
I took the light over to my sister to show her and forgot it. I didn't go back to get it immediately. After 3 days of not using it, I flared and missed work. Went on steroids & pain meds to get over the flare. Needless to say - I went and got my light back. I haven't missed a day of use since. I am once again 99% pain free.
I also dropped sweets from my diet (except coke). I'm addicted to coca cola and can't seem to stop it completely. It's my one vice.
I'm not trying to sell red lights & obviously since this disease effects everyone different it may not work for you.
To me - my $30 red light is a miracle.