Someone mentioned myofascial release as being helpful for R.A. the other day. I have also found it had a remarkable effect on stiff and useless hands.
This film is interesting, not easy to watch ( especially if squeamish ), but may be relevant to our condition. It's needs watching before 26th Feb.
NRAS group near you?
Started Humira
Latest part of my saga
Off topic - Tues
Suppressed Immune system because of steroids and 12.5 methotrexate.
