Looking for new ways to be active?!
A person who ran, hiked, and biked many miles!
No more running but frequent walks- I am looking for a handle or a new idea for my dogs leash as it is hard on my hands, wrists and shoulders. Leaving Toby at home is not an option!
I can still bike and boyfriend made me some grips out of foam pipe insulation!! Awesome! Again- ten miles is now the limit.
Tai Chi is really nice. If you haven’t tried it yet there are some great beginner videos on You Tube. This has probably saved my sanity.
I have been on Plaquinol and Tizanidine for 6 weeks and I am starting to feel better, however I have developed an itchy rash on my torso. Am taking Zyrtec and it has calmed down.
Was down in the dumps at first but a friend who is having her own battles with ms reminded me that instead of focusing on what I can’t do anymore, focus on what I still can do and what I can do if I think about trying it in a new way.
If I have a bad day or week or month it’s okay. I’m allowed to.
It is nice to talk to people who understand.
Thank you all VERY much- peace and relief to all who seek it.
Kimberly
