I went to town and the market for a little bit of shopping for hubby while he went down the allotment. I got the slippers for him then Tesco to get a few bits. I had help walking round the store with a assistant so i could get a walk in while there. Then i came home and sat until my hairdresser came and we sat out front while she did my hair as it was so lovely out there. While the perm was taking little son round the close as the little monkey wouldn't go to sleep. Then later in the afternoon i took my camera up the close as there was a fungi i wanted to photograph.
So yesterday i paid for it as i felt lousy all day,i spent the afternoon and evening in my bed and i went to sleep about midnight and i was down here at 4.30 am. I do feel brighter despite not having a lot of sleep and everything feels ok so i don't think i have done much damage if any.xxxxx