I have heard that gluten/wheat free, acid free and dairy free can massively help Arthritis sufferers' symptoms. Specifically what could or should I do to gain better control over my inflammation, joint pain, stiffness and fatigue as I am struggling to cope with medicines alone after 2.5 years of persistent flare-ups. At the moment, I eat healthily and ensure I eat a balanced diet but I feel I should make some changes as at the moment I eat anything I like without any regard to food groups that may flare up my condition. I know of people who changed their diet once they were diagnosed and have never needed drugs apart from the occasional course of steroids, whereas I am on 25mg Methotrexate injectable a week and Hydroxycholoroquine and am looking to start Golimumab treatment.
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