Greeting from New Jersey can anyone here tell
Me which nuts and peanuts are healthy and which
aren't?thanks
Lennt
Greeting from New Jersey can anyone here tell
Me which nuts and peanuts are healthy and which
aren't?thanks
Lennt
Funnily enough I wonder about this sometimes! For a start I think natural as possible is best rather than salted, dry-roasted etc. I've heard that Macademia nuts have something particularly good in 'em but I can rarely find them!
Good luck with your quest. (Are there any particular trace elements or vitamins you are after? Narrowing the field might help).
Luce x
Thanks
Walnuts and almonds seem to be particularly nutritious. Tracy x
Thanks