Good peanuts: Greeting from New Jersey can anyone here... - NRAS

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Good peanuts

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4 Replies

Greeting from New Jersey can anyone here tell

Me which nuts and peanuts are healthy and which

aren't?thanks

Lennt

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coonsanders
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4 Replies

Funnily enough I wonder about this sometimes! For a start I think natural as possible is best rather than salted, dry-roasted etc. I've heard that Macademia nuts have something particularly good in 'em but I can rarely find them!

Good luck with your quest. (Are there any particular trace elements or vitamins you are after? Narrowing the field might help).

Luce x

coonsanders profile image
coonsanders in reply to

Thanks

trace65 profile image
trace65

Walnuts and almonds seem to be particularly nutritious. Tracy x

coonsanders profile image
coonsanders

Thanks

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