I know why we should avoid alcohol.
Just curious as to why people say to avoid... - No Smoking Day
Just curious as to why people say to avoid caffeine when quitting smoking?
Hey reader2019 , the stimulant in caffeine triggers severe triggers for nicotine if you are/were a smoker. Also even if you never smoked can bring on nasty anxiety attacks.
Hi thanks for your info. Is this because a lot of smokers smoke while they have coffee. I had been an outside smoker for 25 years and never had my coffee outside while I smoked. I still have my coffee in the morning. But now I am wondering if it will be something I will have to watch for once I am done the champix. May time to switch to decaf.
I didn't avoid it when I quit, I did avoid alcohol though for 2 years but never coffee
Smoking dulls the effect of caffeine. So it can make you quite shaky and anxious and interfere with sleep.
When you have caffeine after quitting...