Well I gave in after 7 months it finally got me, stress and am accident husband being sick everthing got to me mind over matter didn't wrk, told the doc so I'll try againe when things simmer down.much luck to everyone even with heart condition, I'll try again, everyone said I was a terrible person with out cigarettes
I gave in!!!: Well I gave in after 7 months... - No Smoking Day
I gave in!!!
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Sorry to read you relapsed again after your brief relapse a few weeks ago Cigpeace
After 7 months smoke free up to this point, really reflect on what happened that you turned to lighting up and smoking, learn from it and try to put a plan in place with how you are going to overcome life's stressors and curve balls. Reflect on how you done during your smoke free period and what changed to not be able to overcome it this time.
Hope to see you back here very soon
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Awww, dear cigpeace, I'm sorry for the stress you're experiencing. I feel quite certain you can quit for good. 7 months clean is fantastic. Don't let your relapse for a day (or even several days) get in the way of climbing right back on that smoke-free wagon!! Especially for your heart condition. Take care of you and keep praying that serenity prayer if it helps. Don't think a relapse means you're not ready. You can do this.
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Sending love and best wishes, come back soonMmx
Always try a new way to quit .And don’t worry about other ones saying you are a better person when you smoke . Is your health what matters first in life ..Best wishes
Hey it’s cigpeace, sorry you all be through a lot, I’m back in trying to give it a go again, so far not to bad been changing habits crosswords and puzzle are helping, but still fighting the battle with others smoking around me, still having health issues, we see how it goes over the weekend, glade everyone is still hanging in there, keep up the good work, just keep trying I tell it works, I’m on day five with Cold Turkey, doc says no no to anything else