71 days smoke free

[Kstargirl]

Can’t tell you how great I feel as an ex smoker. I have tackled most triggers now and built up my resistance for smoking in most situations. It’s been the most challenging part of quitting on the long term side of things. I am feeling really good with in myself, I am much more calmer and my anxiety and depression has subsided. I was getting bad anxiety and depression so it feels good to be able to take control back of myself and use simple strategies such as breathing. Everything has changed so much in such a positive way. I always use to fight with myself about quitting and use to think, my only regret would be that I wish I had done it sooner when I would actually quit. This statement is so true. I use to have nightmares about my teeth falling out. Thankfully I have quit before that has happened. Before any serious bad stuff. This is it for me. I am done and dusted with smoking. Why would I want to go back to that unhappy life where I am not in control of it.

[Hidden]

Kstargirl .I love your post ! What an amazing feeling to finally liberate from nicotine .

Keep it up I quit for over 1 year and my life feels amazing I don’t miss cigarets only a few memories here and there but I can never go back .I love been a non smoker this really feels like if I won the lottery .

[Kstargirl 1 Year Smoke Free in reply to Hidden]

Thanks Karina123, fantastic to hear of your story too. I can’t wait until I am there the same as you.

How great is the support from this community; so much positivity. This has been an amazing outlet to go too

[RoisinO1 Administrator 3 Years Smoke Free]

Great positive post Kstargirl - I too in my smoke free journey am alot more calmer and deal with stress far better now. Keep up the great work, you are doing so well