Going up Again

[Hariharan95]

Didn't smoke for 2 days. need to continue the same

[Chinnup 1 Year Smoke Free]

Keep trying Hari, are you feeling any better lately. So hoping you will succeed.

[Hariharan95 1 Day Smoke Free in reply to Chinnup]

Yup going ahead

[Jwk1962 1 Year Smoke Free]

GreAT qUitting cIGarEtTes, alL eXCept tHe UP AnD Downs.. hari it gets easier as time passes.

My first couple days I couldn't even sit back in a lazy boy or couch, sat at the edge.... I'd get up walk around the house and end up back on edge of couch... 🚭🔠 Jeff. P.S. just don't smoke and before you know it you're going to notice improvements breathing and stamina. Take care...

[Hariharan95 1 Day Smoke Free in reply to Jwk1962]

How about your smoking experience. How many years Didi you smoked

[Jwk1962 1 Year Smoke Free in reply to Hariharan95]

It's at least 40 years. I enjoyed smoking. Loved it.. I want to be around tomorrow, next week, next year, next decade for my grandkids, Carter, Lilly,Danny,Olivia and Evelyn. Time to push the coffee button.. I enjoyed smoking cigarettes with coffee, now it doesn't bother me. Prior to quitting I didn't smoke with my coffee, so coffee for 1 is no problem... gotta go🚭🔠 Jeff

[Hidden]

hi Hariharan95

welcome back.

I noticed you are on quit support site,are you. sure you want to be on two sites.

I would get mixed up wit names,posts.

you can do this,you are stronger than you think

take care 😊

keep kicking 😎

[Hariharan95 1 Day Smoke Free in reply to Hidden]

I step down sometimes. That's a major problem.

[Hidden in reply to Hariharan95]

Give time for your body and brain to get used to it ..As your body detox things will get easier ..Your best motivation is to save your life from many horrible deseases caused by cigarrets .Never smoke again !

[melsamoo 1 Year Smoke Free]

Forget days weeks months. Take each minute and hour as it comes. A whole day seems so long in the beginning. Just see if you can get through the next hour. When you get there make it through the next and so on. You can do it. 😊

[Hariharan95 1 Day Smoke Free]

Thanks so much melsamoo

[Jwk1962 1 Year Smoke Free]

Also my wife and children hari. I won't be the one with potable oxygen... whoop whoop ..today's significant too 36 year anniversary💕💔💜🚭🔠 Jeff

[RoisinO1 Administrator 3 Years Smoke Free]

Hey Hariharan95 - great to see you back on your journey - 3 days now, are you doing it cold turkey or using an aid? Again, stay close to us, we will help you if needed

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

How are you getting on Hariharan95 ?

[Hariharan95 1 Day Smoke Free in reply to RoisinO1]

sorry i smoked back more