Are you scrolling through others post and not saying anything? That is Aok but we would like to help you where you are too.

[Exsmo]

If youre struggling we have all been through it. Dont know if you can make it? Been there. Lots of tips from many people for each trigger you will face. Not sure if you have the strength? Borrow some of ours! This place is incredible and no one judges! Some have slipped and stay in the fold and put em right back down! THAT alone amazed me. I only ever made it to day five before. Always just continued every time i slipped... For 35 years!

Now ive quit 4month & am finally beginning to let myself feel some pride over that. Some. I will stay here until i feel confident i will Never Take Another Puff... May be on here for the rest of my life lol! Am finally beginning to think it really is going to happen. That is because of all the great people on here. Please join in, the quit you save may be your own 😄✌🏼️

You CAN Do this. Understanding will give your quit traction. Thats what you'll find here. Join in. Let us know how you are doing?

[lagatachocolate 2 Years Smoke Free]

What a fabulous message, Exsmo . It pretty much sums up what I feel about this forum! x

[Exsmo in reply to lagatachocolate]

I'm glad you're here lagatachocolate .

[Hidden]

Exsmo 4 month is super!!!!!!!

And great post! All I know is I can’t imagine this quitting journey without this forum helping each other makes this journey so much interesting Btw on January 28 Is 7 months smoke free for me ..

Me too exsmo not a puff ever

[Exsmo in reply to Hidden]

Hidden 7months is awesome!!! We are actually making it. Does it seem surreal when you remember first days?

[SheenaL Valued Contributor]

I love this group. Everyone is so nice and supportive which is what I need daily. It's great knowing I can log in and feel the warmth of the community when I need help or just something to read. Everyone is so special and we all are rock stars for putting down those smokes. God bless!

[Exsmo in reply to SheenaL]

SheenaL you are so right. I need it too. How have you been doing?