Not easy

[Tracey3]

Had a terrible day with my urges the munchies are kicking in.

New day tomorrow so hopefully feeling a bit better

[RoisinO1 Administrator 3 Years Smoke Free]

Sorry to read of the tough time you are having these last few days Tracey, did you try the diary I was talking about yesterday to try and pin point what are your triggers and avoid them?

Hope your quit settles for you, strongs xo

[RoisinO1 Administrator 3 Years Smoke Free in reply to RoisinO1]

PS Day 15 isn't it Tracey? That is some achievement, 15 days smoke free is amazing! Be proud of yourself and keep going, it will get easier each day that passes...

[Hidden]

Hiya Tracey.

What are we doing?

I'm know were doing a good thing.why so many hurdles.

I hope tomorrow brings better things for us

I think your doing great.

Take care

Keep kicking

[Nozmo Valued Contributor]

Tracey, you've done fifteen days, been put through the mixer, been tormented by the corner shop, bought a pack of cigarettes but drowned them without smoking a single one. You're not finding it easy, but you're still here; you haven't caved in. You should be very proud of what you've done so far.

And eat as much as you like if it helps...just don't buy the food from that corner shop!!!

[Hercu Valued Contributor]

Well Tracey ..After been banned from the corner shop...I hope !...you must go further to buy something and surely by the time you get there the urges might be gone...

Wish you a good day today...Strongs !!!

[Tracey3 1 Year Smoke Free]

Thankyou all for your replies,really helps