Sod it!! Think I've finally had enough...put out my 2nd smoke of day bout 20mins ago, got 15 left in packet but I dont want another! Prob bit soon to be posting in day 1 but hoping it'll help my resolve if I weaken later! So much for waiting for NSD but I've felt ready last few days so why am I postponing it?? NOPE from now on!!!!!!! Xx
jumping the gun!!: Sod it!! Think I've... - No Smoking Day
jumping the gun!!
O'Malley, that's fantastic news!
You've read, digested, got a strategy (NOPE) and you're off!
Expect some highs and lows, it's normal, so don't let the lows discourage or dishearten you. Each time you get through a bad moment it makes it easier to do it the next time
You know we'll be here for you, away you go!
Yay...seize the moment....you can do this, post on here if you wobble or to brag how easy you are finding it,or even just a joke....looking forward to your day two post already
Ah this is brilliant! Good for you!! We will be cheering u on all the way x
Well done alleycat, you can do this, yes you will scream, cry, shout and wonder if it's worth it, it is, good luck x
Yay Alleycat, good move! Rooting for you
Good stuff alleycat your post has made day!!!! Starting strong.... love it!
thank you all sooo much!!! even managed to surprise myself! well, so far so good...only had couple of hours to kill before work though and i'm already used to not smoking now am here so tough time will be when i get finished in morning :confused: that'll be my first challenge! wish me luck at 6am xx
Get stubborn, give yourself a chance by giving yourself time, you're doing well
Well done alleycat. It's a good step. Remember to breathe if the urge builds up. I've been using today, a difficult one, and it has helped.