I have stopped smoking today at 10:00 am and will never ever smoke again!
No more fags!: I have stopped smoking today... - No Smoking Day
No more fags!
Well done on deciding to quit. Wishing you a good Day 1.
Well a huge welcome to the best club in England, what ever happens in you quit is normal, you will have withdrawal symptoms, after all this is a addiction, but you will get through.
Keep posting, and reading.
Great you are with us
Welcome to the Land of the Free, Bubba
Wishing you all the best for your Day One. Take it hour by hour (or second by second if necessary) and don't try to think too far ahead is my top tip. Things will seem a bit weird at first but you'll be surprised at how quickly you'll get into the swing of it. I'm cheering you on and as Tracey says, keep posting so we can share the journey with you.
Congratulations on making the best decision you will ever make. You won't regret it.
Nice 1 Bubba, congrats!!!! I'm just a few days ahead of you. Did you go with the Champix in the end? First few days are the hardest in my opinion. Stay strong it's surprising how fast your body starts to adjusts.
Yeah when I quit I told myself to wait until I read what people replied to me.... and by doing that I found that it helped
Thanks to everyone for the encouragement you have given. I work nights so am half way through the shift at the moment and finding it pretty hard going. I am going cold turkey.
Hold tight Bubba- ride the craves and remember that every crave successfully wrestled to the floor is one you'll never have to deal with again.
Hopefully you're close to being tucked up in your bed now and by the time you read this you'll have most of Day Two under your belt already.
Hey Bubba, hope you're going well fella
Very nearly day 2 Finished!
Feeling okay bit angry at times but not to bad.
The problem I'm having mostly is all the free time and what to do with it. Before when I smoked everything was structured. Now I'm a bit lost.