So just into day 3. I've had hardly any sleep and physically I feel pretty rough. I'm torn at the moment between whether this is the start of the physical effects of the quit or I am coming down with the cold I've been dodging from everyone around me! I found it so hard to get to sleep last night, I was absolutely fizzing with energy. I had to do some crunches and push-ups just to use some of it up!!! I can only put that down to actually having oxygen in my blood for the first time in ages. Very, very unlike me! Anyway it didn't work and I was awake most of the night reading. When I did doze off it wasn't long before I woke again. I used to suffer terribly with insomnia, but haven't had any trouble sleeping for the last 8 months or so. I'm sure this will only be temporary.
Anyway, apologies for waffling on! Into day 3, don't feel the brightest I ever have, but I know I won't smoke
Keep on keeping on good people