Good morning all, well today is the start of the second month for me.:). My quit is going well and I am still on a bit of a high about it
I feel healthier and happier. I feel more confident in my job and personal life now that I am not trying so hard not to breathe over people.
In fact the only thing that is getting me down is my weight. I have put on a fair bit despite now riding a bike 3 times a week, changing from white to black coffee and I have not had any chocolate for a fortnight
I have been looking at some of the previous posts on here about weight gain and I get the impression that this is normal, but I must confess it is horrible Help!!!!