Hi all, I smoked my (hopefully) last cigarette on 31st May so I'm on day 13 today. I do have an ecig which I have occasionally used, generally if I drink so maybe once a week.
This is the second no smoking forum I joined, the other one was very anti nicotine in any form and the people seemed very pushy/bossy about NRT's and NOT using them. Yes I do aim to give it all up (I actually have a zero nicotine ecig tip also - started on 11mg, now on 6mg). I gave up smoking a few years ago for two months and started again on a night out drinking with smoking friends, so the ecig should prevent that.
I am however, in a much better place now as I honestly didn't want to quit last time so I was very negative and miserable. Now I really want to stop and I'm amazingly upbeat and positive. The only side effects (if it is one?) is I'm not sleeping very well at all, waking up every hour or so.