I made it ....

[nsd_user663_61800]

quarter of the way to Day 3. I was laying in bed Sunday night having panic attacks at the thought of quitting .. I've got this far just hope I can keep going

[nsd_user663_2681]

Hi Yvonne, well done! I feel for you suffering with panic attacks... not nice at all, but the good news is, apparently when we quit over time it lessens anxiety so all worth it keep it up xx

[nsd_user663_61800]

Thanks everyone new to these forums I'll have to add a photo and stuff when I work out how too x

[nsd_user663_61320]

I know what you mean Yvonne. Took me awhile to work out how to do stuff as well. Still working my way up to photos.

[nsd_user663_60964]

One big serious Well Done from me Yvonne. You're doing mightily.

Every day you get through is a day you will never have to get through again and it won't be long before you're counting in weeks.

[nsd_user663_61800]

Thanks x Goodbye my day three buddies - see you on the other side

[nsd_user663_59644]

Yvonne

A HUGE congrats.:):)

Your doing great and getting through each day just keep !