So No Smoking Day is here - and I am six hours into my day, and starting to struggle. I have listened to some hypnotism tapes both last night, and this morning before I left my house for work but it's lunch time and i'm starting to get pangs.
I'm going cold turkey, but after smoking for 14 years I'm used to my habits at work. I keep forgetting I am not smoking, and keep thinking to go outside. I feel bored without smoking? Does that make sense?
Some words of encouragement won't go a miss. I've just devoured a 100g chocolate bar, and about to open the mini eggs!