hey guys! after realising its non smoking day tomorrow i thought id check out the forum and share my success story.
today is 9 months since i quit, from 20 a day for 10+years to nothing over night. i used e-cigs and still do, albeit at a much lower nicotine level and not as often.
they get some bad press at times, but they sure work! this will be the first year i can happily say I'm not a smoker on no smoking day