Well 7 weeks for me, Carolrose, Ola and hopefully Gemma 2 - really hope she's OK!!
Am definitely on the up now and am doing my best to keep the positive mindset going - it is much easier if I don't allow myself to dwell on my craves and am trying to minimise them as much as possible. I realise they will come and go, i used to be a heavy smoker, and will have triggers to face until smoking is a distant memory. Can't wait for that day to arrive though!!
Well, I can't believe it's been so long, it's pretty good
And here's my stats pics 'cos I like them
The number by the skull is the scariest of a whole set of scary numbers 'cos that's the number of people who have died of smoking since I quit. :eek:
Happy non-smoking Monday people xxx