Hanging on in there

[nsd_user663_61422]

Day 12 tomorrow...hard core this week, taking each 5 minutes as they come..bring on tomorrow

[nsd_user663_2681]

Val, I saw your post on Mina's thread I was going to reply on there until I saw this, really sorry you feel so down, big hugs from me hun and im proud of you for not rolling that fag, I really really am that takes determination which you obviously have by the bucket load! a new day tomorrow let's hope you feel a bit brighter xx

[nsd_user663_61094]

Keep going Val, you are doing so well and it wont be long until things start to get a bit easier for you. Tomorrow is another day.....Friday

[nsd_user663_61422]

Thank you Donna it means a lot to me. I am so cross with myself for getting in this state over stupid fags. I'm not sleeping which always makes things more difficult. I'm being really short with my family because I'm so tired and I'm just generally in a bit of a mess. It's horrible. I'm going to bed now and hoping that I will feel better in the morning. Smoking is not an option. Thank you for your support xxxxx

[nsd_user663_61094]

Thank you Donna it means a lot to me. I am so cross with myself for getting in this state over stupid fags. I'm not sleeping which always makes things more difficult. I'm being really short with my family because I'm so tired and I'm just generally in a bit of a mess. It's horrible. I'm going to bed now and hoping that I will feel better in the morning. Smoking is not an option. Thank you for your support xxxxx

Smoking is not an option is the only way to think It has got me through some really tough hours Not sleeping doesn't help at all, I am the queen of insomnia, get a pen and a bit of paper out and remind yourself of all those positive reasons why you are quitting, it really does work

Until tomorrow my friend

[nsd_user663_61196]

Val you'll get there, I know you will. This struggling we go through must teach us something mustn't it , and we end up much stronger people.

Bit by bit, stay strong you are nearly at 2 weeks !! Well done. bb x

[nsd_user663_2681]

Thank you Donna it means a lot to me. I am so cross with myself for getting in this state over stupid fags. I'm not sleeping which always makes things more difficult. I'm being really short with my family because I'm so tired and I'm just generally in a bit of a mess. It's horrible. I'm going to bed now and hoping that I will feel better in the morning. Smoking is not an option. Thank you for your support xxxxx

Don't get mad get even chamomile tea and herbal Nytol, I know I bang on about it, but it really does help with the insomnia.

I'm sure you will feel a bit better tomorrow keep us posted xxxx

[nsd_user663_59642]

It will get easier, Val....honestly. It's rubbish that we have to go through these grotty times when quitting, but it's all a part of the journey. It won't always be like this......just make sure you have some good coping strategies lined up for the bad times. The good times will come.....honestly!

Val

xxx

[nsd_user663_61320]

Glad to see you're still hanging in there, it does get easier just keeping racking up the time minute by minute.

[nsd_user663_61422]

You guys are amazing thank you so much..feeling much better this morning. Off to the park with the kids for an early walk x

[nsd_user663_52101]

Way to go Valsy....nearly 2wks under your belt

[nsd_user663_2681]

You guys are amazing thank you so much..feeling much better this morning. Off to the park with the kids for an early walk x

Yes Val, Good Stuff!!! Enjoy my friend : D