Day 15

[Ola44]

I can't believe I am on day 15 already, have no idea how I got here!

Yesterday was bad, I thought about smoking from the moment I woke up but today seems to be slightly better. I have decided to start my diet today cos I am getting huge and hopefully thinking about food will keep my mind off the cigs

[__steve__]

I can't believe I am on day 15 already, have no idea how I got here!

Lol, that made me laugh ...so true!

It doesn't matter how you got here, it only matters that you are here.

I like your thinking there...re: dieting. Let the nic-demon slug it out with the cake-demon

Many congratulations, Ola!!

[nsd_user663_54332]

Hiya and welcome to Week 3 from another Day 15-er

Sorry yesterday was ropey for you - there are ups and down but they'll start smoothing out soon and it'll be all good all the time!!

Oooh good luck with your diet, am sure it'll be fine

[nsd_user663_60964]

Ola, I've actually found it far easier to diet in tandem with quitting than I expected. I think that because I've had to exercise considerable self-discipline in one area of my life it's been comparitively straightforward to do it with another area. In addition, because I feel so much healthier not smoking it's inspired me to excersie more and eat better too so it all seems to have come together.

Good luck with it and many congratulations on reaching Day 15

[nsd_user663_61248]

I can't believe I am on day 15 already, have no idea how I got here!

Yesterday was bad, I thought about smoking from the moment I woke up but today seems to be slightly better. I have decided to start my diet today cos I am getting huge and hopefully thinking about food will keep my mind off the cigs

Hi, well done on getting to day 15 We all have bad times, just keep on pushing through and it will come good. Good luck with the diet, I have to do the same thing!!

[nsd_user663_52101]

Hi Ola,it's funny I said the exact same thing on another thread..lol...day15 and don't know how I got here

But we did and isn't it great.To look ahead 2 wks on day 1 seems impossible but here we are.

Well done,I know what it took to get here

[Ola44]

Cheers everyone. The diet plan seems to be working, feel much better today.

Can't really complain, I have only had 2 really bad days. I am expecting some more tho! Doesn't matter cos there is no way I am giving up now