1 month 2 days 23 hours!

[nsd_user663_60288]

Yay,

And I've just run over 4 miles!!!

Bring it on mr nicotine monster!

:):):):)

Xxx

[nsd_user663_54332]

Massive well done to you Gemzy!!

Quit the fags *and* getting fit is flaming amazing!!

xx

[nsd_user663_60288]

Need to try and shift the !half a stone! I've put on in a month :mad:

I've been an eating machine!

Xxx

[nsd_user663_59305]

Massive well done, brilliant run too.

[nsd_user663_54332]

Need to try and shift the !half a stone! I've put on in a month :mad:

I've been an eating machine!

Xxx

Well however much you've been eating, it's still loads healthier than smoking!!

If you're running that much, you'll shift it in no time

xxx