I'm a newbie here.. Just some backround... For 2 weeks i've wanted to quit cigarettes so I've decided to cut down on smoking. I tried to keep it to 5 ciggies a day but ofcourse some days were a bit worse..
I've been smoking for about 7 years and I'd say a box a day was round about what I was smoking.
I had my last cigarette yesterday at about 3PM and it is now 10:50AM the next day. I'm feeling completely sick. I feel like I want to throw up, my chest is aching so badly and I'm so short on air it's scary. When I did smoke yesterday I felt the exact same way after a cigarette hence the reason I decided to quit totally.
I'm pretty sure this is just because of not smoking however some confirmation would be nice