Day 49 a few wee niggles: Just a few more... - No Smoking Day

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Day 49 a few wee niggles

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Just a few more today than usual @ mini cravings. Not keen on going down on patches to 14mg will I fee much more cravings?

Karen

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nsd_user663_2904
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nsd_user663_59195 profile image
nsd_user663_59195

I went down from 25mg to 15mg, the first day I felt a bit unsettled but I dont know if that was the lower patch or it was just a bad day! After that one day I felt fine again. But if you don't feel ready can you not stay on the higher patch for a little longer?

I saw a suggestion on here that when going on to a lower patch to keep a higher mg patch around so you can bob it on if needed.

nsd_user663_2904 profile image
nsd_user663_2904

hmmm good idea ill keep some by. It goes fae 21 - 14mg should hopefully be ok. I get 8 weeks at 21mg.

Karen

nsd_user663_52535 profile image
nsd_user663_52535

Kaz

Please see my reply to previous thread from Tracey. If you feel you're not ready to go down a step, please just ask your Pharmacist to stay on the present one for a wee while longer, it shouldn't be a prob. I did that at Stage 1, I just knew I wasn't ready to reduce strength.

Fi x

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