Just smoked my last cigarette . It was vile so no looking back with fondness. Not a sacrifice but a relief.i've been smoking 30 a day for the last month after taking 1 puff from an old smoking buddies cigarette( I still don't understand why he asked me to hold it!) Anyway I won't go there , i'm here now, dressed as Rambo, just in case The demon wants a scrap.Taking it 1 hour at a time and climbing the mountain one step at a time. All is not lost YYYAAYYY.