Well no 2 days are the same and my little world is up and down.
Today is 3months and 2 whole weeks CIGGIE free and since my last post above I have come down with a bump !
Other half is away till next Wednesday and that gives me the chance to re decorate the lounge !
It took all of yesterday to clear the room and prepare. Today I am ready to start.
BUT I KEEP THINKING OF SMOKING !
I really want one...then I don't. Then I do and so forth ....
Like Ive got 2 ****** brains !
My thoughts are all over the place and so am I today..still have not picked up the paintbrush ! The old me would have had that coffee and fag then happily started......paint for half hour or so, then another cigg to admire my work.
I never smoked in the house, so it's not as if I am getting rid of the yellow walls, the ****** lounge don't really need painting, it's just something to keep me occupied !
Think we tend to blank it out when we smoke, it won't happen to me, I don't smoke that much, etc and focus on the old smokers who are "fine" but really it's lethal!! No idea if it was smoking related or not but a girl who was in the year above me in school died of cancer a couple of years ago and she smoked.
And with your 2 minds thing, that's really normal unfortunately!!
You're doing brilliantly but the nico demon loves to try to get you back, especially when you're bored.
Think I'm a fairly sensible girl but flipping heck I was sitting in my car wailing "I want a fag" really winding myself up (toddler style) and it's tough to get through *but* the best thing you can do is keep your mind busy!! Pop some music on, chew a bit of gum and get painting You'll soon forget about wanting a smoke!!
You made me smile ......wailing in the car...Oh God I can so relate to that ! Does it make you feel any better ? Nah.....but it's a release eh !
Kat,
Oh God tantrums....IGNORE ! ...I will
Couple of hours have passed...
STILL NO PAINTING, just aiming wandering around town, few coffees, little treat for me and back home...aiming wandering around the house....go back into town for another coffee.......IT'S BEEN ONE OF THOSE DAYS !
5:30pm and at last I am relaxing...Sod the painting, always tomorrow. Come up with a plan for tonight...instead of sitting in front of tv with loads of sweet crap...going to try and crunch on some carrots ! OMG has it come to this a Saturday night grrrrrr....
Went to the pub and stood outside with all the smokers - it didn't bother me at all ! However, what did bother me was when I was getting ready - used to always have a glass of wine and cigs !
I am sure there will be other days like today, but hopefully more bearable.
I am beginning to love the differences now in me
No smell of smoke
My complexion is now beginning to clear (hopefully all smoke toxins now gone from skin)
Even my nails are nice and white now
SLEEPING all through the night now too. This is one MEGGA improvement for me
it all suddenly feels worth it now - I pray I have saved my body.
I always had problems re quitting with pubs, drink and cigs. Has took a while but a positive outlook - similar to yours - has proved its worth in gold. I can stand with the smokers and chat - but now feel no pull towards the dark side. You are doing great woo - keep it up.
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