No Smoking Day
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I'm finally into month 4

Finally done with my 3 months, and going pretty well.

I have to admit the last few days/week has been a bit tough. All weird thoughts going on in my head, wondering to myself what is the point of quitting :confused:? but i shook that feeling away and reminded myself why I am doing this. Those thoughts were few and far between, but they were there sometimes. I felt discussing it with someone, in my case, the wifey, and a few current smoking friends, made it alot better for me.

Otherwise I really see myself as a non-smoker now. The thought and smell just disgusts me. I hope everyone else is going strong with their quit and Good luck to all the newer quitters. :)

5 Replies

Thanks Kat and Max. It feels great to hit another milestone. Just cements the feeling of conquering this dirty habit.


WTG Dp187

You are making serious mileage now m8 just keep focused you have the monster on the run


Hi John, I'm over a year quit and I still like the smell. I don't find them disgusting at all so you are not alone.


3 months done and this is my first day of month 4. I keep reading how others at my stage find the smell of smoke disgusting now but I still like it! Starting to think there must be something wrong with me. I'm still resolved though that I will never go back to it.

You are not alone!!! I like the smell when people are smoking - but I do not like the smell when people are not smoking but the smoke smell is stuck on their clothes/hair etc...


lol, I really can't stand the smell. It is much worse when I smell someone who just smoked. That smell is revolting to me.

These past 2 weeks have been tough for me, dreamt a few times that I was smoking, and had some strong "cravings" especially in the morning a few days ago. It felt like a was still a regular smoker but did not smoke for more than 2 hours, and I needed it so badly. I felt dizzy and needed that puff, but I kept strong, got to work, had a few sweets and some water, and that feeling soon went away. :)


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