I'm nearly 2 months into my quit and I'm thoroughly confused! My quit has been a combination of moderate e cig use and more recently one or 2 nicotine gums a day (low strength).
I also decided it wouldn't hurt to re read the Allen Carr book with I first read many years ago.
Now I'm confused! He doesn't agree with NRT, yet I feel it is helping me stop. I am not sure whether to continue with my original plan of stopping my NRT (including the e cig) around 12 weeks into my quit or to follow allen carr and ditch it now! Any thoughts?