Just thought I'd write a quick post as I had cravings today for the first time in ages (its nearly 7 months since I quit). It was definitely related to the weather, had been working in the garden, had finished and sat down with a cold glass of wine...and it started- the "mmm a fag right now would be good" type thoughts. It got to the point where I seriously considered going to buy some (I didn't), which I have not experienced for a long long time.
They do say that it becomes easier after a year as you have experienced every season and I definitely think this is true, I find the summer, sat outside with drink and smoke is going to be a harder association to break.
I know a fag is stinky, disgusting, I don't need it etc etc but it is the psychology of it, the mental association.
Anyway I am through it now (medicated with chocolate which isn't good for my diet but was going a bit doolally) but its going to be a hot day tomorrow and I've got beer and wine in the fridge....
Anyway just wanted to share, sometimes it its you by surprise, but you can beat it!