Hi everyone, I'm 48 and have just joined as have decided to quit today. Have had several attempts over the last 10 years lasting between 1 month - 1 year. Most relapses ocurred due to stress, either a stresfull event or a period of low mood/depression. Last quit was 5 months and I relapsed april 2012 so its been a year back on the evil weed and have had a wheezy chest for 3 mths, nasty !!
I am using patches as they have always been ok in the past although I do cheat a little and work my way down using all brands and strengths ie: 21mg, 15, 14, 10, 7, 5 and that has always worked well for me. I am quite upbeat today and ready to go, hope it lasts x