Hey everyone, I have FINALLY decided to stop smoking. I have tried to stop before using NRT but I couldn't stop.
I have been getting headaches after smoking and have realised its time to stop. I've been smoking for 10 years and smoke around 20 a day.
I'm gonna try and do it cold turkey, I know I'm in for a hard ride
Does anyone have any tips for when a craving hits?
Good luck everyone xxxx