No Smoking Day
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Week 1 DONE.....start of week 2.....bring it on!!!

Hi i'm through the first week and i feel really great. I'm going into week 2 positive and proud.

My worst time saturday evening. Since then ive been surprisingly ok, ive had several stressfull situations but the reaching for a cig has not crossed my mind 👍

I'm still chewing gum, just normal sugar free, drinking more water, going to bed a little earlier then usual and having nice long, hot relaxing baths. I'm trying not to dwell on thinking about smoking too much so nasty thoughts can stay away.

I maybe around alcohol on Friday evening as ive got a work meal to attend (not 100% sure if i will go yet or drink) i'm not sure how i'm going to be once intoxicated, its easy saying now but i'm sober! We'll see.....

But all in all very proud and a big thanks to some lovely posts xxxxx

👍💪😄😘

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WOOHOO....WELL DONE TO YOU....YOU HAVE DONE BRILLIANTLY! :D

xxx

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Ooh that's just fab, huge well done to you Kim!!

This is your first big milestone, and I hope you're dead proud of yourself :)

About the booze - I went and faced it head on, was happy to stop smoking but wasn't going to give up drinking too!! But this worked mostly because I've got fab friends, it did make me crave so definitely take it steady on the drinks!! I'm sure you'll be fine though :)

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Thanks everyone!!!!

If i do go out friday i think i may have 1 or 2, as you say Gemma i'm not giving up drinking too. I will also be with work colleagues and they dont smoke so may not be too bad.

Ok tyyyyy xx

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You'll be fine. :D

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Thanks everyone!!!!

If i do go out friday i think i may have 1 or 2, as you say Gemma i'm not giving up drinking too. I will also be with work colleagues and they dont smoke so may not be too bad.

Ok tyyyyy xx

Well if you're with non-smokers it's heaps easier!!

Have a nice time, don't stress about it just be cautious :)

You'll be fine, I know how much you want this quit!! xx

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Also...you've been off cigs for over a week now. You'll probably find that drinking won't even bother you as you've broken the cycle. x

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