Last supply

[hellerscatch]

:eek: Have been to the smoking clinic and the strength of my patches has been reduced, this is also my last months worth too, cold turkey after that. Am a tad worried, I know I have come to far to go back now, but have NEVER done it before :mad:

[nsd_user663_42390]

:eek: Have been to the smoking clinic and the strength of my patches has been reduced, this is also my last months worth too, cold turkey after that. Am a tad worried, I know I have come to far to go back now, but have NEVER done it before :mad:

You will be fine dont be scared, just welcome the fact that you are smoke free and you will breeze through it. You have done the hard work honestly!

[Hidden]

:eek: Have been to the smoking clinic and the strength of my patches has been reduced, this is also my last months worth too, cold turkey after that. Am a tad worried, I know I have come to far to go back now, but have NEVER done it before :mad:

Don't worry, be happy! You've got two months under your belt and you're well prepared to be a successful quitter.

I'd say your glass is half full, not half empty. You're way ahead of where you started!

[nsd_user663_52535]

Hellerscatch

You know, you're doing just fine to date. I too quit using patches, my advice to you would be if you still don't feel ready to reduce strength then don't! Carry on for a wee while longer, you'll know yourself when the time feels right to reduce/and or stop NRT. It's not worth losing your quit for the sake of a few weeks/boxes of patches.

Fi x

[hellerscatch]

Thanks everyone, I do feel ready to reduce the strength, i only keep them on for about 12 hours a day anyway. Am debating sticking a piece of sellotape on my arm when the patches finish in an attempt to kid myself that i still have them haha

[nsd_user663_55572]

hellerscatch, I have just stopped using the patches after 10 weeks and gone CT. I have had the last 3 days of not feeling so great but have rode it out, I can honestly say that I feel that I have turned a corner today. Day 70 of quit but only day 4 of no nicotine and starting to feel alright

[nsd_user663_44862]

Keep going! Just saw your post after posting my own thread on stopping the patches. Have read. You will be fine! Absolutely no worries!!!