Day 10 and feeling really proud of myself, haven't had a ciggie and actually don't want one! Just a couple of issues, main one being tummy problems, eating and 10 mins later needing the loo rather desperately! Read a lot of comments on here and this seems pretty normal although it is a bit of a problem when you go out to lunch. Am eating activia yoghurts to see if I can stop it. Going on holiday in 12 days so hoping its stopped by then!!!!