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No Smoking Day
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Day 12

Well day 12, had a drink last night and puffed on my electronic cig. Got drunk alot quicker cause not having a cig outside lol! I know Ive done the worst now and even though I occasionally crave on, I will never smoke a cigarette again! I ate crap today (hungover) so will suck it up tomorrow and eat well again. Taking the day off as its gonna be 44 degrees tomorrow here in sunny Penrith and I dont want to go to work and leave the dogs outside as I dont think they will live through the heat! Glad I put that pool in last year lol! Feels good to have control over my own mind again!

2 Replies

Well done Rachael! Seems like you're really making headway!!

44 Degrees!! Woooah!! 9 degrees, overcast, misty, wet, dank, dark and generally disgusting over here in the UK :(


Well done Rachael

Staying strong :)

Lostie tells me about the silly temperatures you're getting down there at the moment! :eek:

We have a twon called Penrith about 20 miles away from us .... and it certainly aint 40 degrees there!!! :D

Take care



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