Day 2.

[nsd_user663_34264]

On day 2 now

I won't say it's been easy as it's not.

Been ok ish most of day but have had a real desire to smoke this evening.

Have been drinking lots of squash with ice as a substitute.

Needed to go out and do some shopping earlier, shut eyes to cig kiosk.

I saw that one of other posters had been eating some sweets to take edge off off smoking (think it was here LOL) saw them in Tesco and have brought some as well, something nice just for me.

Have decided that when i get a bad crave I will think of how disgusting they would taste now

I have been coughing a little today, just a clear the throat sort of cough and assume this is the start of clearing out the gunk. Chest also feels tight and achy accasionally.

[nsd_user663_53394]

Very very well done, you should be very proud. Now is the time to really pamper yourself xx

[nsd_user663_53202]

You sound well prepared which bodes well for your quit, well done on getting to day 2. Those first few days can be very challenging, but it does get easier, so keep going!

[BalooDaBear]

Keep going

I struggled yesterday big time but some how managed to get through it. Keep strong, think positive and you will do it.

This forum helped me loads yesterday. Keep posting, especially if you get an urge.

[nsd_user663_53202]

Nice one DaBear, well done on getting through yesterday