First post: Hi everyone. This is day 4 for... - No Smoking Day

No Smoking Day

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nsd_user663_53202 profile image
10 Replies

Hi everyone.

This is day 4 for me. I've been looking at the site over the last couple of days and have found all your comments, varied experiences and encouragement to each other to be totally inspiring. So I decided to join.

It's nice to be here.

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nsd_user663_53202 profile image
nsd_user663_53202
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10 Replies
Unah profile image
Unah

Welcome, you've come to the right place. Everybody's quit is different and you'll find lots of great advice and support.

nsd_user663_20558 profile image
nsd_user663_20558

Welcome to the site, and congratulations on making it to four days! This is THE best place to find support, advice and encouragement. I'd never have made it without this forum and the people on it!

Keep on keeping on :)

Helen

nsd_user663_53202 profile image
nsd_user663_53202

Thanks for the welcome.

Today has been pretty uneventful, except for mild cravings on and off. The odd weasely thought has crept in, suggesting that it would do "no harm" to have a smoke. If smoking does "no harm" then I wouldn't want to be on the receiving end of something harmful.

So far, so good :)

nsd_user663_53050 profile image
nsd_user663_53050

Hi and welcome to the forum,

Well done on getting to day 4.

The thoughts do come and go, and are easier to deal with when you recoginise them.

good luck

nsd_user663_52535 profile image
nsd_user663_52535

Hi

It's nice to be here.

And it's nice to have you. Well done on reachingb4 days, you're a star!

Fi x

nsd_user663_53202 profile image
nsd_user663_53202

Spoke too soon

Thanks dazza and Nutmeg

Did I say "only mild cravings on and off"..... For the last hour a single craving has been growing stronger and stronger, with feelings of irritation to go with it. :( Next Champix tablet is in one hour, so need to hold on until then.

nsd_user663_52845 profile image
nsd_user663_52845

Hi Biggrin

Welcome aboard the Mystery Tour! :)

Not sure about the Champix bit but if you look at a couple of my posts you will see I have been struggling to get my head round this giving up .. of late.

Today has been a vey very weird day, I have had smoking thoughts all day and a couple of "lesser" craves (compared to yesterday) but I can say that now I am starting to understand and listen to my body .... it's actually getting to be enjoyable!

I hope you get stronger every minute :)

Us newbies need to show the oldies how good we are!!! :D

(no offence to the oldies .... as in time given up not age...oh you know what I mean! :rolleyes: )

Take care

Greg

nsd_user663_53202 profile image
nsd_user663_53202

Hi Nifty

The Champix doesn't seem to be affecting me that much (although, as I expect you know, it affects people in different ways, with some experiencing very strong/unbearable side effects)

Mainly i experience an occasional and brief minor lack of coordination. Other effects - if they are effects at all - are very subtle.

The odd thing is that some of the side effects that are reported for Champix are the same as reported by people using a different method of quitting - ie not using Champix. It might be that the process of cutting down nicotine itself is the cause of some symptoms, and I'm not sure how you could identify the true cause of any one symptom.

The general advice seems to be that if someone is using Champix and they find they are having a difficult experience, that they should see their GP asap.

Thanks for the encouragement. The cravings have now settled back to a minor level, so that was another barrier crossed. It's interesting that you are finding that some of the cravings are starting to get enjoyable for you.

As for the oldies - I suppose the view from the penthouse is pretty good, I'm looking forward to enjoying it with you.

Cheers, Biggrin

nsd_user663_52101 profile image
nsd_user663_52101

Helloooo

Welcome.....I dont think Id have got so far 5 1/2 wks without this forum either........I hope it helps you too.:D

Dippy_Egg profile image
Dippy_Egg

And it's nice to have you. Well done on reachingb4 days, you're a star!

Fi x

What she said :)

Welcome.

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