I'm a bit blinkin' proud of myself......

[nsd_user663_52447]

Sailed through the first week.....second week has nearly killed me. Really struggled, particularly as we had our monthly sales meeting yesterday which would normally involve a lot of cigarettes with colleagues while sticking pins in a voodoo doll of the sales director. Even though the SD sacked one of my very nicest colleagues (more fool him) I've stayed strong and not smoked....or even had a puff. I'm so so pleased and would like to thank all of you for your help while I've been doing this, couldn;t have done it without you guys.

[nsd_user663_48218]

Hey Caz, you have got through one of the things that you likely thought you would never get through without a fag. It is a moment you should be proud off. If you think about the amount of triggers you can now manage without I am sure you will find it is a pretty long list. Keep at it and very soon week 2 will be month 2 and it just keeps going. Well done!!!!!