Good evening my fellow ex smokers, hope you are all well. As the title says, day 4 is coming to an end and I feel good da na na nana na na. Not too bad today at all, I'm still very much on my guard as I know it's very early in my quit. I just wish I knew all days were going to be like this :rolleyes:. I hope I don't sound smug or anything.:eek:
Day 4 done and dusted(almost): Good evening... - No Smoking Day
No Smoking Day
You don't sound smug mate Keep it up
Thanks Salmoney, how are you doing
Nope you don't sound smug, you sound proud of what you've achieved just like me and everyone else on here. Keep up the good work
Yeah good thanks sho A few cravings here and there but nothing too bad... I like a few glasses of wine / Magners on weekends so that will be the big test :eek:
Glad to hear your day went well. I don't really drink so I don't have that battle. I am sure you will cope just fine
Well done Shojam - just keep up that positive attitude, and half the battle is won.
Fantastic Shojam. I'm feeling much the same - day 4 coming to an end and the worst side effects are easing off. From past experience the next weeks are the danger zone when complacence sets in. Just remember there is no such thing as 'just one' cigarette - then you have to repeat the whole process again! Stay strong - well done.
Oh LOL I keep feeling guilty as i am so proud each time i fight an urge n i then think ooohh i really am being smug! But why shouldnt we indulge in a bit of smugness? Noone ever died from it! WELL DONE YOU!!
FREEDOM ROCKS!! X
Not what you're looking for?
You may also like...
in a cracking mood. Had a few little pangs that were quickly gotten rid off with iced cold water,...
Good morning everyone.
So that's day one over with. Definitely feeling the pain at this point. I...
Tried to quit smoking a little while back but didnt last more than a day!
So here i am again but i
Am glad Day 4 is almost over am going to go to bed soon before I dream anymore about walking to the...
cigarette. Every day I feel a little healthier, a lot happier and a bit richer. Thanks all who have...