Just moved up have been quit for four weeks, the cravings are definitely less, I have been cold turkey for 3 weeks odd. The main feeling I have is of loss, like i'm missing out on something. Cooked this morning for dinner party ,felt I needed a fag break halfway. I understand what is going on but the feeling stays with me, don't get me wrong not running to the nearest shop for cigs. Is it this feeling that makes people smoke again after 6 months, how long does this feeling last??It must come to an end otherwise nobody would quit long term. Any way off to bed smoke free - tomorrow is another day.